Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Assisted Overhand Pull Up
Trainer:
Michelle King
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Assisted Chin Ups
Trainer:
Michelle King
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Assisted Chin Ups
Trainer:
Michelle King
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Incline bench DB Rear deltoid raise
Trainer:
Michelle King
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Equipment:
V-Bar Lat pulldowns to the front
Trainer:
Michelle King
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Equipment:
Close Grip High Row seated
Trainer:
Lyndsay Sears
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