Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

front lever push up
Trainer:
Dani Miro Quesada
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D'fine Challenge Team 2014
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Superman Row
Trainer:
christiana murphy
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Inverted with a twist
Trainer:
Thomas Chelly
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Table Row
Trainer:
christiana murphy
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Crane Sweeps the SUn
Trainer:
Aaron Earl
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Cat- Camel Stretch (on all 4s arch back up and flatten out)
Trainer:
Samantha Cividanes
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