Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Seated Row
Trainer:
Nancy Krank
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One Arm Dumbbell Row
Trainer:
Nancy Krank
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Equipment:
Chin Ups
Trainer:
Nancy Krank
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225# Clean:
Trainer:
Justin McCary
Equipment:
Vertical traction
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TRX lats (back) stretch
Trainer:
Jacquelyn Beaudoin
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kfhvsdf
Trainer:
Shivam Gulati
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Equipment:
Superman
Trainer:
Stacey Law
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Equipment:
Reverse grip pulldown
Trainer:
Gidget Pellegrin
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