Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Dig Deep. Train Hard. Fear Nothing
Trainer:
Chris Perrin
BOSU standing row
Trainer:
Terri Watson
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Bosu kneeling lunge row
Trainer:
Terri Watson
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PUSH PRESS
Trainer:
Michelle Salerno
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Barbell Bent Over Row
Trainer:
Becca Heller
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Back Press
Trainer:
Crystal Breaux
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Dumbbell Bent Over Row
Trainer:
Joseph Chacon
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