Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Band Bent Over Row
Trainer:
Becca Heller
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Cable Lat Pulldown (Narrow - Neutral Grip)
Trainer:
Jean Uy
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Cable Lat Pulldown (Wide)
Trainer:
Jean Uy
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Seated Row
Trainer:
Jean Uy
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Single Arm Bent Over DB Rows
Trainer:
Jenny Soder
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Seated Cable Row
Trainer:
Jenny Soder
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Cable Lat Pulldowns
Trainer:
Jenny Soder
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Machine Assisted Pull-Up
Trainer:
Mary Ann Johnston
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