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Metabolic Effect

Start: 11/21/2012 - 17:00

End: 11/15/2012 - 17:30

This 30-minute class is centered around the rest-based training theory. Exercisers work at their own pace to burn fat and build muscle.

Class Type	Group Training, Strength Training
Audience	Fitness Enthusiasts
What We Supply	Dumbbells, mats
Things To Bring
Capacity	22
Instructor(s)	Ryan Halvorson
Host	Ryan Halvorson
Price	Free

Additional Information