Metabolic Effect

10/10/2012 - 17:00
10/04/2012 - 17:30

This 30-minute class is centered around the rest-based training theory. Exercisers work at their own pace to burn fat and build muscle.

Additional Information

Class TypeGroup Training, Strength Training
AudienceFitness Enthusiasts
What We SupplyDumbbells, mats
Things To Bring
Capacity22
Instructor(s)Ryan Halvorson
HostRyan Halvorson
PriceFree

Add Review/Comment

 
Image CAPTCHA
Cancel