Metabolic Effect Group Indoor Workout

07/25/2013 - 19:30
07/25/2013 - 20:00

This 25-minute rest-based class combines strength training and cardiovascular activity for the most effective method for burning fat and building muscle.

Additional Information

TypeGroup Training
AudienceFitness Enthusiasts
What We Supply
Things To Bringwater, hand towel
Instructor(s)Ryan Halvorson
HostRyan Halvorson