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Home » IDEA FitnessConnect

Hard Core TRX

Train like a Navy Seal with suspension training - utilize your own body weight as your resistance and get an amazing core and full body workout all at one time. Previous experience not necessary

St. Louis, MO

Additional Information

Class Type
Core Training, Marathon, Senior Fitness, Triathlon, ... and 5 moreCore Training, Marathon, Senior Fitness, Triathlon, Circuit Training, Flexibility/Balance, Group Exercise, Group Training, Strength Training
AudienceFitness Enthusiasts
What We SupplyEverything
Things To BringA good attitude and lots of determination
Capacity12
Instructor(s)Valeri Strang
HostRock Workout
Price$15.00

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When

Saturday February 23, 2013

8:30am to 9:15am

This event is part of a series recurring weekly on Sat

Where

Rock Workout
3001 Locust Street Suite 103
St. Louis, MO 63103
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Hosted By

Contact

Rock Workout

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