Gentle Yoga

Looking to increase your flexibility, strength and
range of motion? Focus is on the Vinyasa style with
fluid movements and emphasis on posture, breathing,
concentration, relaxation and stress release. Open
to all levels. Some props and mats are available.
(sconrad@slcusd.org) Class meets: 9/11-12/18 Tu/Th 5-6p $73 at Los Osos Middle School.