Toners Plus is a combination of Toners II and III. Participants use hand weights to a structured strength training class led by a Certified Personal Trainer, that focuses all major muscle groups using correct form.
The RenewalWellness fitness center recognizes the need for strength, flexibility, endurance and balance conditioning for overall wellness in Steuben C... moreThe RenewalWellness fitness center recognizes the need for strength, flexibility, endurance and balance conditioning for overall wellness in Steuben County and the surrounding area. The wellness center offers high-quality equipment, personal training, massage therapy and specialized low-resistant strength exercise programs for anyone who has the desire to learn how to incorporate strength training into their life.The goal of RenewalWellness is to offer a variety of wellness programs in a facility where people feel comfortable and productive in achieving their individual wellness needs and goals. less
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