Be swept away, inspired and uplifted! Unleash dormant energy and dissolve energy blocks. Melt into deep relaxation at the frequency state where healing on many levels can take place.
Gentle Yoga is a collection of restorative poses, breath work, guided meditation, and facilitated stretch hands-on poses.
No experience is needed. Gentle Yoga is specially designed for those Who are looking to get overall fitness, release stress, and lengthen body movements. Yoga is Effective!
Class Prices: $12.00 one class
$50.00 5 classes - class card
2 session on Wednesdays: 6:00 and 7:00 PM