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Home » IDEA FitnessConnect

Body Motion Evolution

Total Body Conditioning

Monday at 6:30PM and Wednesday at 6PM we focus on total body training with weights, kettlebells, medicine balls, stability balls, and a boatload of different exercises so you never get bored. Friday is body weight only, cardio and resistance training. No class is ever the same! Please cancel within 24 hours of class time.

San Diego, CA

Additional Information

Class Type
Boot Camp, Core Training, Circuit Training, Group Exercise, ... and 2 moreBoot Camp, Core Training, Circuit Training, Group Exercise, Group Training, Strength Training
AudienceFitness Enthusiasts
What We SupplyWeights, stability ball, med ball, extra bands, kettlebells
Things To Bringmat, towel, resistance bands, jump rope
Capacity12
Instructor(s)Lisa Beguelin
HostLisa Beguelin
Price$10.00

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When

Wednesday February 13, 2013

6:00pm to 7:00pm

This event is part of a series recurring weekly on Wed, Fri

Where

High Country West Clubhouse
16003 Turtleback Road
San Diego, CA 92127
Get Directions

Hosted By

Contact

Lisa Beguelin

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