MAT (Muscle Activation Technique)
MAT Jumpstart Program
MAT is a systematic approach which identifies and addresses muscular imbalances and weaknesses that can lead to inefficient function, pain, or injury. This 2-day program has three intensive modules; Lower Body, Upper Body and Trunk & Spine. This series is the foundation to Muscle Activiation Techniques and an introduction to the neurophysiology, biomechanics, and practical application of MAT. Each MAT Jumpstart module consists of two, eight hour days, providing 16 contact hours for CEC's. The Lower Extremity weekend is required to participate in either the Upper Extremity or Trunk & Spine.