Leslie Sansone's Walk Live classes
Leslie Sansone's popular Walk at Home program is now LIVE in your area! A great cardiovascular workout, with an optional strength training segment. You will burn calories in a group exercise class while working out to great music, and enjoying the fellowship and support of others. No fancy footwork or choreography to learn --- you can't do this class wrong! Walk Live classes are great for those new to exercise, or those who need a change. All ages and all stages of fitness will benefit from Walk Live classes.
Classes are ongoing, every Monday, Wednesday, and Friday morning from 9:00 a.m. to 10:00 a.m. Evening classes will begin Monday, January 6, 2014 and be held Monday and Thursday evenings at 6:30 p.m.
Please contact me if you would like to attend. (540) 639-2360
In the event of inclement weather, please phone to confirm class schedule.