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Home » IDEA FitnessConnect

Dr. Karp's Hot Bod Boot Camp

Workouts are running-based and include aerobic and anaerobic intervals, circuits, hills, and games, all adapted from Dr. Karp’s extensive experience. Some workouts also include supercharged body-weight exercises specifically designed to sculpt your muscles. Other boot camps are not backed by expert knowledge and waste your time and money by making you do biceps curls with resistance bands, jump up and down on hard surfaces, and push heavy objects around. Running burns more calories and makes you fitter than anything else. Get sculpted legs like a runner. Get a flat stomach like a runner. Get defined arms like a runner. Be inspired like a runner!

San Diego, CA

Additional Information

TypeBoot Camp, Circuit Training, Group Training
AudienceFitness Enthusiasts
What We Supply
Things To BringWater bottle, towel, your A game
Capacity
Instructor(s)Jason Karp
HostJason Karp

Registration Information

Fee$20.00
Register At:www.runcoachjason.com/bootcamp
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When

Thursday December 27, 2012

6:00pm to 7:00pm

Where

Kate Sessions Park
5115 Soledad Road
San Diego, CA 92109
Get Directions

Hosted By

Contact

Jason Karp

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