Are your Pilates workouts a pain in the neck? Come experience a more functional approach to working your "powerhouse" without the neck and back pain/strain often encountered in traditional classes. Your body will thank you!
This class is also offered on Wednesday evening from 6:40-7:40pm and Saturday morning from 8:10-9:05am.
YMCA Members: FREE/Non-Members: $115 for 8 week session (includes all Group Exercise classes)