Workout for: Weight-Loss; Better Health and The Ageless Athlete
Personalized exercise training program in a group setting
This personalized training program is aimed to improve your function, fitness, health and/or sport performance. Initial assessments allow us to develop a focused exercise prescription and develop a targeted exercise program tailored to your wellness goals. Class meets Monday and Thursday 4:30 to 5:30PM.
No class 11/11, 11/28.
From: 9/16 to12/16 (14) M/Th 4:30-5:30 pm
ID: $130 AP: $200
ES22642 Fitness Room