Kickboxing Blast Night! (Cardio)
Fitness Studio Lonsdale
CARDIO KICKBOXING BLAST NIGHT
Monday’s 6:10-7:00 pm Gale Marchand, Instructor
- Kickboxing Cardio Party every Monday Night as we jam with music & punch, kick and elbow our way to fitness and fun. Great stress relief & total body conditioning. Increase your aerobic capacity, strength & muscle tone with easy-to-follow combinations that burn a ton of calories in a high energy environment. No complicated choreography to follow, just good clean fun, with a safe and effective workout. !! No martial arts experience required for this fitness focused class. No contact, low impact. (Warning: Causes serious body sculpting, may become addicting-leading to fat loss, higher energy levels & stress reduction.) , Join the longest running fitness class in a 15 mile radius –see what it is all about !
Drop ins only $8
Session Fee :Fee: $28
OR – Super Steal Deal – register for all 5 sessions for $99