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Home » IDEA FitnessConnect

Enhance Fitness

(Free to UCare subscribers!)

Fun program - 20 min aerobic, 20 min of strength, stretches, warm up cool down, balance training - everything you could want. Class is designed for 65+ and offers assistance of a chair if needed. Good music, great group. Join us !

Additional Information

TypeSenior Fitness, Flexibility/Balance, Group Exercise
AudienceFitness Enthusiasts
What We SupplyAnkle and wrist weights supplied, chairs, etc
Things To Bringwater bottle, dress in layers and be ready to move
Capacity35
Instructor(s)Gale Marchand
HostNorthfield Senior Wellness Center
Price$8.00
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When

Thursday August 16, 2012

12:00pm to 1:00pm

Where

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Northfield Senior Wellness Center

NSC ~ *Active Connected Engaged* Unique, fun and amiable, sporting a Warm Water Pool, Full Fitness Center, Maple sprung wood Fitness Studio, we speci... moreNSC ~ *Active Connected Engaged* Unique, fun and amiable, sporting a Warm Water Pool, Full Fitness Center, Maple sprung wood Fitness Studio, we specialize in Fitness for 50+ and medical users. Professional and Nationally Certified Trainers with additional training beyond typical big box club trainers. Come to one or more of our over 60 on going fitness classes (aqua or studio) in the beautiful studio, pool or fitness center, join a fitness group such as bike, hike, table tennis, outdoor tennis, softball or water volleyball. less
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