Cardiovascular health achieved through guidance, nutrition and exercise
A Program of the Lundquist Cardiovascular Institute
Learn the tools and mindset needed to create and maintain a healthy lifestyle with this multi-pronged, holistic approach to exercise, nutrition and behavioral modification. Prevent and reduce dangerous risk factors that lead to obesity, diabetes and metabolic syndrome. Join this supportive and educational environment and let the experts help you maintain a CHANGE for life.
Call Torrance Memorial Medical Center to register for the CHANGE Program. (310) 517-4711.