Maybe but I promise no yelling. I guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! I focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up!
Expect to re-ignite, your day! Leave feeling invigorated and refreshed.