Mindfulness Workshop
03/30/2014 - 12:30
03/30/2014 - 15:30
A 3 hour workshop to explore the concept of mindfulness and different types of simple mindfulness practices: yoga, walking meditation, mindful eating (snack provided), journaling, etc.
Practical as well as theoretical. More for beginners than experienced meditators or yogis.
Bristol, RI
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