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Home » IDEA FitnessConnect

Full-Body Flexibility Class

This is going to be a full-body flexibility class designed to improve flexibility using flex bands. The class is going to be every Sunday at 8 AM and 6 PM. What I want to do now is outline a few things about the class: The benefits you can expect, why I am qualified to teach such a class, and finally a breakdown of how each session will go. To sign up or if you’re looking for more information, please feel free to call me (440-539-3393) or shoot me an email to Adam@GetFunctionalTraining.com

More information located at: https://functionalathletictraining.wordpress.com/2011/08/23/the-full-body-stretch-breakdown/

Fairview Park, OH

Additional Information

TypeCore Training, Flexibility/Balance, Strength Training
AudienceFitness Enthusiasts
What We SupplyAll bands and other supplies will be provided by the instructor.
Things To BringComfortable clothing, preferably shirts with sleeves and long pants.
Capacity5
Instructor(s)Adam Reeder
HostAdam Reeder
Price$8.00
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When

Sunday April 7, 2013

6:00pm to 7:00pm

Where

Personally Fit
21659 Lorain Road
Fairview Park, OH 44126
Get Directions

Hosted By

Contact

Adam Reeder

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