Introduction to Structural Assessment and Corrective Exercise
The business of corrective exercise is booming! More and more clients are turning to their personal trainers and health specialists for guidance in helping alleviate various aches and pains. However, much of the information regarding structural assessment and corrective exercise can be confusing, and many trainers find it difficult to integrate these strategies into client programs. The American Council on Exercise and corrective exercise subject matter expert, Justin Price, have teamed together to bring you this premier workshop on corrective exercise.
By simplifying the complex topics of structural assessment and corrective exercise, this workshop provides you a step-by-step process for conducting assessments and designing effective corrective exercise programs that you can use with all of your clients.
Upon successful completion, you will:
•Effectively identify structural deviations in five major areas of the human body: feet and ankles, knees, lumbo-pelvic hip girdle, thoracic spine and shoulder girdle, and neck and head
•Understand how postural assessments and corrective exercises alleviate pain and dysfunction caused by musculoskeletal imbalances
•Identify when to incorporate effective corrective exercises into personal training programs
•Appropriately use corrective exercises with clients in real-world settings
•Demonstrate how to regress and progress corrective exercises to meet the needs of individual clients