NASM Personal Fitness Training Workshop
Personal training is a growing industry and NASM wants to provide you with an opportunity to explore the details behind the success of our Certified Personal Trainer (CPT) certification. After completing this workshop, you will be able to identify the levels and phases of the OPT Model, the integral foundation of all of our evidence-based programming. You will also be able to understand the benefits and importance of an integrated training approach and understand how to implement Stabilization, Strength and Power Training with regard to all components of the workout including flexibility, core, balance, reactive, cardiorespiratory, and resistance trainings to effectively design programs based on goals, needs and wants assessments.
Call 1.800.460.6276 to register or go to: www.nasm.org/workshops
Workshop Cost: $199.00
Things to bring: Please wear appropriate exercise attire. Other suggested items: water bottle, towel, snack and/or lunch (refrigerators may not be available at all gym locations).