NASM Myofascial Release & Flexibility Training Workshop
Learn By Doing. One day of Myofascial Compression Technique instruction and program design through the use of Trigger Point Therapy tools. Great hands-on experience for both those new to the field and veteran Certified Personal Trainers.
-Understand the current health trends and injury rates in society.
-Explain the benefits and importance of an Integrated Training approach.
-Identify the five Kinetic Chain Checkpoints and the effects of poor posture.
-Understand the importance of the Overhead Squat Assessment and it’s correlation to overactive muscles.
-Understand and demonstrate proficiency with various Myofascial Compression Techniques.
-Design a program based on goals, needs, and wants using Trigger Point Therapy Myofascial Compression Techniques and the OPT™ Model.
Call 1.800.460.6276 to register or go to: www.nasm.org/workshops
Workshop Cost: $199.00