Postural Assessment and Corrective Exercises
This short course addresses the problems associated with poor posture and biomechanics including rounded shoulders, forward head and pelvic tilt. Learn to assess posture and select appropriate corrective exercises for your clients. Also, learn about common low back injuries and how to prevent them in this hands-on course.
This half day (morning) Postural Assessment and Corrective Exercises course is part of a week long course: Health Conditions and Exercise.
Postural Assessment and Corrective Exercise Topics:
Low Back Problems
Corrective Exercises for Postural Abnormalities
Tips to Prevent Low Back Injuries
CPR Required: No
Contact Hours: 3
This course does not include an examination. Students who complete the course receive a Cooper Institute Certificate of Participation.
Day 1: (Check-in 8:45 am) 9:00 am - 12:00 pm