Personal Training Education - Live
Everyone knows it is important to exercise, yet sticking with it remains a problem. This course is packed with the highest quality of information which will allow you to develop the skills and techniques needed to maximize participation rates in order to truly change lives.
The Personal Training Education 4 1/2 day workshop is based upon fundamental scientific research in the field of physical activity. This course is for those interested in providing personal training, fitness guidance, and implementing individualized programs that are safe, effective and motivational. Get ready to experience "personal training for the personal trainer" in a live classroom workshop.
Please note: your course manual and study guide will be shipped at the time of registration. To make the most of your learning experience, we suggest that you start studying at least 4 weeks prior to the course date.
Please note: Topics and/or speakers are subject to change.
•Fitness and Wellness
•Coronary Risk Factors
•Exercise and Safety
•Anatomy and Kinesiology
•Blood Pressure and Body Composition (Skinfolds)
•Strength and Flexibility Training
•Business Principles for Personal Trainers
EDUCATIONAL MATERIAL INCLUDED
•The Cooper Institute Principles of Health and Fitness Manual
•Hands-on practical instruction presented live by Cooper Institute instructors
•Question & Answer Opportunities
CPR REQUIRED: No
CONTACT HOURS: 33
If your plans change making you unable to attend, please contact a Program Coordinator as soon as possible to review your options. Transfer fees may apply. A $40.00 cancellation fee could apply.