Every Monday at the My Stronger Self Studio we have Step Aerobics. You do not need to be a member of the My Stronger Self Fitness Studio. Drop-ins welcome, just make sure to email us to register as space is limited. FitForLife@MyStrongerSelf.com
Please visit our website for more info and current class schedules. As always, our boot camps remain free every Saturday.
Yours in Health and Fitness,