Interval Circuit Training

12/25/2012 - 09:15
12/24/2012 - 10:30

High intensity intervals paired with full body workout sets including squats/lunges combined with upper body and core work!

Additional Information

TypeCircuit Training, Group Training
AudienceFitness Enthusiasts
What We SupplyMotivation and encouragement!
Things To Bringwater bottle and towel
Instructor(s)Beth Robins
HostBeth Robins