IDEA World Fitness Convention 2007

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$5 per class, Buy 10 get 1 FREE Punch Cards available! NOTE: You do not have to be a member of the gym to take this Zumba class. Located in the section of the shopping center to the left of Winn Dixie. Call the gym at (813) 641-7171 to reserve a spot.

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Come join me for a butt burning, core crunching workout!

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A really fun circuit training session,involving fun warm up games, and then 10 stations of fun exercises. A requirement of these classes is that a Parent/ Carer accompanies their child. Age range for children is from 8 to 12.

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Join the number one outdoor fitness bootcamp in Texas!

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This class is held every Tuesday from 7:15 to 8:15 pm. It's a cardio workout using hip hop moves and routines.

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This class is held from 6 to 7 am on Mondays, Wednesdays and Fridays.

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Boot Camp style workout

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Spend an entire hour working on strength, balance and core stability.

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International dance styles (latin, bollywood, bellydancing) in a fun and easy-to-follow format.

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Pilates
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