221: Train the Joes Like the Pros

Time Block H1 - Saturday, 11:10am-12:10pm (Special Time)
Presented by: Todd Durkin, MA
Session Format: Workout
- Overlaps Time Block H3

Are you ready for an NFL superstars workout? Speed, agility, quickness, core strength, power and balance are infused into one workout to create a motivating atmosphere that will challenge and inspire the athlete in all of you. We’ll use the same drills the pros use to challenge overall performance and conditioning.


Todd Durkin, MA

IDEA Author/Presenter
Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises in San Diego, California. He is a... more less