221: Train the Joes Like the Pros

Time Block H1 - Saturday, 11:10am-12:10pm (Special Time)
Presented by: Todd Durkin, MA
Session Format: Workout
- Overlaps Time Block H3

Are you ready for an NFL superstars workout? Speed, agility, quickness, core strength, power and balance are infused into one workout to create a motivating atmosphere that will challenge and inspire the athlete in all of you. We’ll use the same drills the pros use to challenge overall performance and conditioning.

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Todd Durkin, MA

IDEA Author/Presenter
Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises in San Diego, California. He is a... more less