The N.E.A.T. Freaks Guide to Burning Calories

Wednesday,
Presented by: Phil Block, MS
Session Format:

N.E.A.T. stands for non-exercise activity thermogenesis. A complicated title for one of the most revolutionary and interesting topics of modern exercise science. This lecture will wow you with the current research and application of this amazing concept.

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Phil Block, MS

IDEA Author/Presenter
Phil Block, MS, is a university educator and corporate wellness consultant specializing in sports nu... more less