187: ZEN•GA™ V2 Vinyasa on the V2 Max Plus™ Reformer, Level 1
Experience a one-of-a-kind ZEN•GA vinyasa routine on the V2 Max Plus Reformer. Discover a unique blend of the foundational principles of yoga and STOTT PILATES®. When the two methods are combined, they create an innovative fusion workout that focuses on clarity of the mind, core stability, stamina and resilience that will bring more mindful movement to your practice.
By PJ O'Clair