238: Yoga Tune Up® Breathe In-Bliss Out

Time Block E - Friday, 2:30-4:20pm
Presented by: Jill Miller
Session Format: Movement / Lecture

Learn easy to incorporate relaxation techniques that consistently provide your client base with potent healing sequences. This workshop gives you direct experience with the physiology of relaxation. It is a way to refresh, regenerate and restore yourself and your students. This mental and physical rewiring cuts across all training techniques and supports your effort to retain and attract a broader clientele whether you teach fitness, Pilates or yoga.


Jill Miller

IDEA Author/Presenter
Jill is a fitness and yoga therapy expert with more than 25 years of expertise including the moving ... more less