238: Yoga Tune Up® Breathe In-Bliss Out
Learn easy to incorporate relaxation techniques that consistently provide your client base with potent healing sequences. This workshop gives you direct experience with the physiology of relaxation. It is a way to refresh, regenerate and restore yourself and your students. This mental and physical rewiring cuts across all training techniques and supports your effort to retain and attract a broader clientele whether you teach fitness, Pilates or yoga.