511: Yoga Therapy for Postpartum Clients

Time Block L - Sunday, 7:00-8:50am
Presented by: Suzette O’Byrne
Session Format: Workshop

Learn how the balance between strength, endurance, release, breath and awareness are important to the health of the pelvic floor and inner core. Discover how it may not be issues with the pelvic floor, but instead the muscles and connective tissue that surround and interact with its function that may be the true culprits to its weakness. Help your clients restore this vital gateway to stability in the body and take as many steps as they can to avoid surgery.


Suzette O’Byrne

IDEA Author/Presenter
Suzette O’Byrne is a master trainer with Keiser Corporation and a TRX® senior trainer who specia... more less