546: Yoga I.S.®: Better Adjustments

Time Block Q - Saturday, 9:40-11:30am
Presented by: Lauren Eirk
Session Format: Workshop

Common in many styles of yoga is the adjustment of students in the process of practicing yoga asanas. A logical thought process must be employed when deciding whether or how to adjust a student. Not all structures are the same. Not all people learn the same way. Experience a hands-on adjusting experience, working one-on-one with different bodies in various yoga positions. You will begin to understand when and how to touch a student and explore safe, purposeful adjusting techniques and cuing ideas.

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Lauren Eirk

IDEA Author/Presenter
Lauren Eirk is an RTS® mastery-level Resistance Training Specialist®, a member of the RTS teaching... more less