430: Yoga for Restoration

Time Block Q - Sunday, 12:10-2:00pm
Presented by: Rodney Yee, Colleen Saidman Yee
Session Format: Movement

This session will integrate postures, breath work and meditation, and will give us a chance to absorb all that we have learned during the conference. Ironically, we will empty our minds and release the tension from the body to allow the multitude of input received to more fully integrate the information within. This will be the ultimate way to come together to close the conference and prepare to take the information with you into the world.

Related:

Rodney Yee

IDEA Author/Presenter

Colleen Saidman Yee

IDEA Author/Presenter