460: Yoga Safari to the Soul (WS)

Time Block K - Saturday, 4:30-6:20pm
Presented by: Stacy McCarthy
Session Format: Workshop

Experience a challenging and progressive series of yoga poses that works the entire body. Yoga Safari to the Soul is designed for yoga participants (all levels) who are familiar with sun salutations. Emphasis will be placed on postures that deepen your backbend, open your shoulders and release the hips. Options will be given for intermediate to advanced students.

By Stacy McCarthy


Stacy McCarthy

IDEA Author/Presenter
Stacy McCarthy is a yogi, mother, wife, college professor of yoga studies, hot tea and juice fiend, ... more less