383: Women, Metabolism and the Hormone Highway!

Time Block K - Friday, 10:30am-12:20pm
Session Format: Lecture

This session discusses the special concerns and questions women have, including peri-menopausal challenges, muscle strength, body composition, metabolism, the hormonal roller coaster and other physiological factors that play an enormous role in training. Explore practical and useful information to guide your female clientele about dietary intake, energy expenditure and exercise for a lifetime.

Scott Josephson, MS, RD

IDEA Author/Presenter
Scott Josephson, MS, is the director of operations at Hippocrates Health Institute, a premier life-c... more less