350: Winning at Weight Loss With Plant-Based Nutrition

Time Block H - Saturday, 2:50-4:40pm
Session Format: Lecture

Eating a plant-based diet is the most effective approach to weight loss, enabling people to overcome food addictions and sustain optimal metabolic function. Using strategies aimed at satiation and internal cues enables healthcare professionals to make significant and lifelong changes in their clients'/students' approach to eating.

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Julieanna Hever, MS, RD

IDEA Author/Presenter
Julieanna Hever, M.S., R.D., C.P.T., also known as The Plant-Based Dietitian, is a passionate advoca... more less