145: Voyages of a Fat Cell
Get the lowdown on recent research on a popular topic: fat and how to lose it! Gain insights into topics including the purposes of fat in the human body, the role of fat for energy production, the role of fat in athletic performance, fat metabolism, unique gender differences in fat metabolism, and obesity physiology and endocrinology. Leave with tons of practical and meaningful information about fat. Plus, take home some unique weight loss strategies.