633: ViPR™: Training for Multidirectional Sport

Time Block M1 - Saturday, 9:40-11:30am
Session Format: Workshop

Multidirectional sports require many different and unique loading patterns, timing patterns and force requirements. Low body position training, mobility training, authentic GRF training and deceleration are only a few aspects that are critical to progressively overload so that the athlete can excel in their sport. Learn more in this interactive session.

Michol Dalcourt

IDEA Author/Presenter
Michol Dalcourt is an educator, author, inventor and industry leader in the areas of human movement ... more less

Pete McCall, MS

IDEA Author/Presenter
Exercise is all about having the energy and vitality to do what you want to do when you want to do i... more less