495: Variability—The Missing Variable

Time Block M - Friday, 1:30-3:20pm
Presented by: Anthony Carey, MA
Session Format: Workshop

The human body has enormous resources for completing the same fundamental tasks with huge amounts of variability. New research is emerging showing that traditional learning models of repetition may not produce the best learning results, nor be optimal for the joint and soft tissue structures. Providing variable input through movement will equate to more real-world learning and a more robust movement catalog. A novel formula will be provided for attendees to use and take for immediate application.

Anthony Carey, MA

IDEA Author/Presenter
Anthony Carey, MA, owns Function First in San Diego, California. He holds a master?s degree in biome... more less