800: Unleash Your Inner Athlete
In this athletic conditioning workshop, trainers will explore proven techniques that incorporate multijoint training techniques with mental coaching strategies to progressively unleash the athlete within anyone. Experience a dynamic workout designed to boost your metabolism, systematically challenge your entire body, and leave you feeling athletic and exhilarated! You’ll leave with the tools and key coaching points you need to maximize the athletic performance of your clientele. Come prepared to learn and sweat.