353: Understanding Knee Pain

Time Block J - Saturday, 10:00-11:50am
Presented by: Greg Roskopf, MA
Session Format: Lecture

"My knee hurts when I walk down the stairs." "I cannot squat due to knee pain." These are two common complaints trainers hear over and over again. This session takes an in-depth look at the knee joint and the musculature surrounding it. Gain a greater understanding of how these muscles control knee joint function and how abnormal mechanics in the foot and the hip can affect the knee. Leave with just a few tools to better identify muscular imbalances throughout the lower kinetic chain.

Greg Roskopf, MA

IDEA Author/Presenter
Greg Roskopf, MA, is the owner and developer of Muscle Activation Techniques (MAT) in Denver, Colora... more less