658: Understanding Function From the Ground Up

Time Block P - Saturday, 9:40-11:30am
Presented by: Greg Roskopf, MA
Session Format: Lecture

In this class, we will examine the biomechanics at all joints in the lower body, and determine how abnormal motion at one joint can negatively impact motion at the joints above and/or below it. Gain an understanding of how muscles function at the foot, the knee, and at the hip, and how they are all interrelated. Trainers will walk away with tools to effectively assess for mechanical imbalances and determine an exercise strategy based upon this assessment process.

Greg Roskopf, MA

IDEA Author/Presenter
Greg Roskopf, MA, is the owner and developer of Muscle Activation Techniques (MAT) in Denver, Colora... more less