207: Understanding Function From the Ground Up

Time Block C - Friday, 8:45-11:35am
Presented by: Greg Roskopf, MA
Session Format: Lecture

In this class, we’ll review the biomechanics involving each of the joints in the lower body and determine how abnormal motion at one joint can negatively impact motion in the joints that surround it. Trainers will see how the muscles function at the foot, knee and hip, and how their movements are interrelated. Walk away with information to effectively assess mechanical imbalances in the lower body and determine an exercise strategy for your clients.

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Greg Roskopf, MA

IDEA Author/Presenter
Greg Roskopf, MA, is the owner and developer of Muscle Activation Techniques (MAT) in Denver, Colora... more less