102: Ultimate Boot Camp Challenge

Time Block C - Thursday, 7:00-7:45am
Presented by: Mindy Mylrea, Kevin_Career Test
Session Format: Workout

When was the last time you called your workout intense, crazy creative and off the charts? This workout will help you bring that sensation back to your challenge-hungry crowd. Using the toys found in most any gym, you’ll learn crazy kick-butt choreography, experience an interval workout that is an explosion for the sweat glands and go home with more drills, skills and games then you could possibly imagine.

Mindy Mylrea

IDEA Author/Presenter
Mindy Mylrea is the owner of FitFlix Productions and the creator of Gliding™, the gliding discs... more less

Kevin_Career Test

IDEA Author/Presenter