014: Twist Sport Performance Summit (L/WS)

Wednesday, 8:00am-5:00pm
Session Format: Premier Seminar

The Summit is where authentic sport-conditioning education comes to life in this action-packed
Premier Seminar. Inspiring lectures and challenging practical sessions that are sure to add new
drills and exercises to your toolbox will be the focus of the day, with special emphasis placed on
the Twist training paradigm: movement, strength and balance.

This seminar will be split into the following segments:

  1. Build Champion Athletes and Winners in Life (L)—Gain insight into what is required
    to train the world’s best athletes and how to inspire and prepare your athletes to win in
    sport and in life.
  2. Deceptively Fast (L and WS)—Get vital information on how to link multidirectional
    movement patterns with quick feet and explosive power to help athletes optimize their
    genetic potential and become “deceptively fast.”
  3. Strong and Powerful (L and WS)—Discover and practice the methodology, exercises,
    coaching cues and loading principles used to build a full spectrum of strength and power
    to maximize your athlete’s success in sport.
  4. The Perfect Point of Balance (L and WS)—Develop a keen understanding of how to
    use balance challenges to help your athletes sustain performance in unpredictable situations
    and to gain a competitive edge.
  5. 1-hour lunch is on your own.

    Participants will receive a Certificate of Completion.

    By Peter Twist, MSc, Douglas Brooks, MS

    Peter Twist, MSc

    IDEA Author/Presenter
    Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologis... more less

    Douglas Brooks, MS

    IDEA Author/Presenter
    Douglas Brooks, MS, is the head physiologist and strength and conditioning coach for Mammoth Power S... more less